FREE SHIPPING on orders over $400

Training that builds confidence when it matters.

Nationally recognised training with same-day certificates.

At Mainstay Training, we believe training should be more than simply ticking a box. Our courses are practical, engaging and designed to give you the confidence to respond when it matters.

From First Aid and CPR to Advanced Resuscitation, Oxygen Therapy, LVR and maritime safety, we focus on realistic scenarios and practical skills that you can use in the real world.

Practical training. Experienced trainers. Real-world confidence.

First Aid

First Aid Courses

Practical, nationally recognised first aid training designed to build confidence when it matters most.

Learn more

Fire Training

Hands-on fire safety training that gives you the skills and confidence to respond in an emergency.

Learn more

Maritime Training

Specialist maritime training built around real-world experience and the unique demands of working on the water.

Learn more

Why Choose Mainstay Training?

Practical Training
We focus on hands-on learning and realistic scenarios, so you develop skills you can actually use when they matter.

Experienced Trainers
Our trainers bring real-world experience and a practical approach to every course.

Training That Fits Your Needs
From individual refresher courses to workplace training, we tailor our approach to suit different industries, experience levels and learning styles.

Real-World Scenarios
Where possible, we use situations relevant to your workplace or industry, making the training more meaningful and memorable.

Nationally Recognised
Our nationally recognised courses help you meet workplace requirements while building genuine confidence in your ability to respond.

Maritime Expertise
With strong experience in the maritime industry, we understand the particular challenges of working and operating in remote and marine environments.

Allen's+Training+Logo

Our classroom is at:
Mantra Club Croc
240 Shute Harbour Road
Cannonvale 4802

Book a course

What our clients say

August 19, 2026

Tim Mesner

March 18, 2026

Such a great training to get the first aid & advance care oxygen therapy with Roy and Terrence. Very professional and intuitive, I’ve learned so much

Audrée

March 18, 2026

Feel prepared now

cherene poidevin

March 18, 2026

Terry was very thorough and knowledgeable

Jordanne Holland

March 18, 2026

Always the best information. Such a great team.

Rachael Grigg

March 18, 2026

Both the trainers, Ron and Terrence are very knowledgeable and approachable. The ease of the online study along with annual email reminders re upcoming course renewal dates are imperative to a smooth running operation. I have studied and will continue to study with Mainstay Training for any upcoming First Aid trading in the future.

sarah savery

March 6, 2026

Terry and Ron did such an amazing job. I learnt so much, they answered all our questions thoroughly. They were very realistic, provided realistic scenarios and procedures. Highly recommend doing a first aid course with them!!

Annabelle Rayner

March 6, 2026

Great team , amazing training Will very knowledgeable staff Higher recommend and appreciate the teaching cheers team

Axel Furtado

March 6, 2026

Esala Torres

March 6, 2026

Gianni Mignot

March 6, 2026

The first aid training was very informative and well delivered, with practical scenarios that made the learning engaging. I left the course feeling confident and better prepared to respond in an emergency situation.

Scotti B

March 6, 2026

Very interesting training !! Uplifting my knowledge!! Thanks to the 2 gentleman.

Meme Yasayasa

March 6, 2026

Milika Radinikuva

March 6, 2026

Training is very good fully understand how the trainer conduct training and his so approachable and friendly.

seruwaia vunatoro

March 6, 2026

Fantastic and informative

Derek

March 6, 2026

I honestly loved everything about the training, now i learnt about something that i should have learnt years back. Coz my husband passed on from heartattack on my hand- not knowing what to do. I wished i knew what to do then. I wished to learn more training from Mainstay Company while working here in Hayman- on my contract. So that i can take something back home with amazing skills. Vinaka vakalevu meaning Thank you very much Terry and Ron for your amazing time with us.

Josy Agnes

March 5, 2026

Did my LVR and First aid refresher with these fellas they are top notch great people lots of knowledge and quick response time no mucking around. Love it keep up the good work and thank you

Sharyn Underwood

March 4, 2026

Extremely useful course covering First Aid, CPR & Oxygen. The instructor Terrance was superb., He was easy to understand and deliivered the course in an interesting, thorough and concise manner. The hands on, practical element (CPR) was fantastic - consolidating everything we'd .learnt in class. All the eqiupment we used was modern & clean. Excellent value too - Five star training!

James Haydock

February 5, 2026

Great course. Well run

Zac Baker

February 5, 2026

Great course Great delivery

Shannan Hart

January 29, 2026

Conall Crowley

January 28, 2026

Julia Gontier

January 28, 2026

Highly recommend the team at Mainstay Training. Very knowledgeable - great team!

Michael Lock - IPOWER Industries Pty Ltd

January 28, 2026

Best first aid in CPR training I’ve done to date, very interactive, a wealth of information and very hands-on. Would recommend them to anyone needing to be certified in first aid and cpr!

Jolie Kolega

January 7, 2026

Terry was very knowledgeable and course was well presented

Jen M

January 7, 2026

Very thorough and good

Julia French

January 7, 2026

Always informative and educational. Will be back for all my training and refreshers. 10/10 recommend

Brent Stephenson

January 7, 2026

Ramiro Puente

January 7, 2026

It was a really good experience, they go through real life situations so it’s super helpful. I highly recommended

Paulina Plohn

January 7, 2026

These guys are awesome and know their stuff great training and awesome delivery very comfortable and good pace.

Sharyn Underwood

December 17, 2025

Comprehensive and practical. Thanks gents

MARK ETCHELLS

December 17, 2025

Great training and very knowledgeable crew, will be back for future training!

Ryan

December 3, 2025

Thank you, Terry, for delivering such an informative and commonsense approach to First Aid and CPR during our course. I certainly never felt bored — you kept to the schedule, explained everything clearly, and made the entire session genuinely engaging and enjoyable. We appreciate your professionalism and the practical way you teach. Looking forward to seeing you again next year for our CPR refresher

Toni Ward

November 5, 2025

Great course done by great people. A way to do first aid training in an informative and interesting way. Thanks will be back

Rebecca Williams

August 12, 2025

Informative and interactive training experience, Terry was great and full of knowledge.

James Darrell

August 12, 2025

These trainers are the best, if you choose to do a 1st Aid Course you need to do it with these guys

Steven Kviklys (Captain Fogsta)

August 15, 2025

I recently completed my first aid course with Mainstay, and I had a great experience from start to finish. Ron made the entire process smooth and stress-free, ensuring everything was clearly communicated and easy to follow. Terry, our instructor, was excellent knowledgeable, engaging, and supportive throughout the training. I came away with a much deeper understanding of first aid and now feel confident in handling unexpected situations. Highly recommend Mainstay for anyone looking to get certified!

Sakura Palmer

May 7, 2025

I Attended a Childcare First Aid course with Mainstay Training on the weekend. It was by far the best first aid training I have done over the past 10 years!! Terence was Informative and Fully Explained every Aspect of the Course and was happy to revisit anything that you didn’t understand. He provided us with practical skills and advice that other courses have not done. I've feel Extremely Confident that I have mastered everything that I need to know to be able to provide a great level of First Aid. Thanks Terrance for making the course so enjoyable! I will defiantly be back for my refresher courses and would highly recommend anyone joining these guys for a course to help save someone’s life!!

Michelle Guy

May 7, 2025

The most practical and engaging first aid course I've ever attended. Highly recommend this service.

Natalie Houghton

FIRST AID BLOG

Fire Training Saves Lives: Why Every Workplace Needs Fire Safety Training

Fire Training Saves Lives: Why Every Workplace Needs Fire Safety Training

Why First Aid Training Matters More Than You Think

Why First Aid Training Matters More Than You Think

Why First Aid Training is a Skill Everyone Should Have

Why First Aid Training is a Skill Everyone Should Have

Mainstay Training now affiliated with Heart of the Nation

Mainstay Training now affiliated with Heart of the Nation

 Introducing Mainstay Training Navigator Marine First Aid Kits

Introducing Mainstay Training Navigator Marine First Aid Kits

Learn First Aid with Mainstay Training

Learn First Aid with Mainstay Training

Introducing THE MODULATOR 4 Series Workplace Plus Kit

Introducing THE MODULATOR 4 Series Workplace Plus Kit

A life-threatening encounter with a tiger snake

A life-threatening encounter with a tiger snake

AEDs Required By Law On Queensland Reef Vessels

AEDs Required By Law On Queensland Reef Vessels

Mainstay Training logo
Customer Care Team
Typically replies in a few hours
Mainstay Training Team
How can we help you today?
Start Whatsapp Chat